12. November '16

10:00, Studio 4

Somatic Meditation mit Godfrey Devereux

workshops 12. + 13. 11. 2016, 10:00 - 18:30

Am 12. und 13. November kommt Godfrey Devereux zum 3. Mal nach Innsbruck um seine Meditationsworkshop abzuhalten. Organisatorin: Kathrin Bielowski
SOMATIC MEDITATION uses the flow of physical sensation to invite the meditative mind to express itself. By giving interest and attention to the sensations being generated by the body the mind naturally and effortlessly becomes quiet and still. No effort or struggle is required. This is not only deeply relaxing for mind and body, but also immediately and lastingly nourishing.